Tuesday, July 9, 2013

I will do it.

After too many years as a smoker, and too many years fat, I am going to make some changes! I am going to treat my body better. I went to a new doctor today specifically to discuss these things. I got a prescription for Chantix, and my insurance covered it 100%. I think that is a sign. It is time to quit.

This is not going to be an easy journey, but it will be well worth it. I have a 10 year old depending on me to see him graduate and have kids. The way I feel physically lately, I won't make it for that. I also have a fiance who believes that we will be married 70 years. I don't know if I will make it 70 weeks if I don't do something to change my health.

A while ago I was strongly addicted to caffeine. I have quit that, why can't I make other lifestyle changes? There is no reason I can't. I have to say I will. I'll try leaves so much room for failure. I have to be positive. I will means if I fail, I get up and start over.

Here's to starting life anew!